Fitness Guides

The Toned Body Guide

Sale price $12.50 Regular price $25.00
The Toned Body Guide

The TBG is the ultimate total body guide!

TBG includes:

The HIIT Plan #2

Leg & Booty Plan #2

The Tiny Waist Plan

Upper Body Plan #2

14 week workout calender

Pre and post- workout stretches

The Healthy Eating Plan

Time to crush those fitness goals! 

The workouts can be done anywhere! The workouts either require a pair of dumbbells or just your bodyweight. There are demonstration photos with each workout to help you  along the way!


By purchasing the plan(s) you are confirming that FIITbynina is not liable for any injury. As always, please consult with a doctor before beginning any exercise regimen.

**One time payment! This isn't a monthly plan service. Once you purchase the plan it's yours to keep! You will be able to automatically download your guide after purchase and you will also receive an email with a PDF file in the attachments**

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