The Toned Body Guide
The TBG is the ultimate total body guide!
The HIIT Plan #2
Leg & Booty Plan #2
The Tiny Waist Plan
Upper Body Plan #2
14 week workout calender
Pre and post- workout stretches
The Healthy Eating Plan
Time to crush those fitness goals!
The workouts can be done anywhere! The workouts either require a pair of dumbbells or just your bodyweight. There are demonstration photos with each workout to help you along the way!
By purchasing the plan(s) you are confirming that FIITbynina is not liable for any injury. As always, please consult with a doctor before beginning any exercise regimen.
**One time payment! This isn't a monthly plan service. Once you purchase the plan it's yours to keep! You will be able to automatically download your guide after purchase and you will also receive an email with a PDF file in the attachments**